The Art of Sculpting an Aesthetic Body
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theaestheticalgerian
This eBook will give you all the required information on how to get an aesthetic physique and give you a good understanding on how to keep on losing weight and building muscle with a several exercises to pick from.
The Art of Sculpting an Aesthetic physique Includes:
- Exercises to choose from to include in your training program
- A beginner 3 day split full body workout program
- Diet Advice, Nutrition Guidelines
- Learn how you will get the physique you've always wanted to have.
- Learn how to Build Muscle & Lose Fat
- Learn how to keep the fat off forever
- Learn how to get good night of sleep
Pages of information
10+
Support
lifetime
fitness and health tips
lifetime
Size
4.73 MB
Length
17 pages
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